Life moves fast! It makes healthy living a challenge. That's why our Wellness Webinar Series is a great resource to help you engage with your health – in an hour or less!
Monthly topics include tips for:
- Healthy behaviors.
- Exercise and nutrition.
- Managing diabetes, cholesterol and blood pressure.
Upcoming webinar – Wednesday, March 20, from noon to 12:45 p.m. Pacific time.
Is Occasional Fasting a Healthy Way to Diet? Come Find out!
Periodic fasting has taken the diet world by storm. But what does science truly reveal about this form of dieting? Our March webinar, Intermittent Fasting & Other Nutrition Hot Topics, is designed to give you up-to-date information about this latest dieting trend. Come learn about its pros and cons.
Plus, discover other ways to pursue a nutrition-balanced diet based on proven best practices.
Intermittent Fasting & Other Nutrition Hot Topics will be held on Wednesday, March 20 from 12:00 p.m. to 12:45 p.m. Pacific time.
Don't forget, our monthly webinars are offered to all Health Net members and to the public. Feel free to share this information with your friends and co-workers!